[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.adarda.cz\/kolagen-a-jeho-vliv-na-nase-vlasy\/#Article","mainEntityOfPage":"https:\/\/www.adarda.cz\/kolagen-a-jeho-vliv-na-nase-vlasy\/","headline":"Kolagen a jeho vliv na na\u0161e vlasy","name":"Kolagen a jeho vliv na na\u0161e vlasy","description":"Lid\u00e9, kte\u0159\u00ed maj\u00ed slab\u00e9, \u0159\u00eddk\u00e9 a kr\u00e1tk\u00e9 vlasy jsou \u010dasto schopn\u00ed ud\u011blat cokoliv, aby m\u011bli op\u011bt kr\u00e1sn\u00e9, dlouh\u00e9 a zdrav\u00e9 vlasy. Ale spousta \u201cosv\u011bd\u010den\u00fdch\u201c trik\u016f je sp\u00ed\u0161e podvodem na lidi a opravdu na tyto probl\u00e9my zab\u00edr\u00e1 jen m\u00e1loco. Mo\u017en\u00e1 u\u017e jste ale sly\u0161eli, \u017ee by s t\u00edmto probl\u00e9mem m\u011bl pomoci kolagen. Ten se p\u0159irozen\u011b vyskytuje […]","datePublished":"2023-02-28","dateModified":"2023-09-07","author":{"@type":"Person","@id":"https:\/\/www.adarda.cz\/author\/#Person","name":"","url":"https:\/\/www.adarda.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/82449f5dd313bdc88befc1a2d3138ce45c5e7d5eeee84221e3cf7fbc184b80d3?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/82449f5dd313bdc88befc1a2d3138ce45c5e7d5eeee84221e3cf7fbc184b80d3?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"adarda.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.adarda.cz\/wp-content\/uploads\/beautiful-gac2dae554_640.jpg","url":"https:\/\/www.adarda.cz\/wp-content\/uploads\/beautiful-gac2dae554_640.jpg","height":0,"width":0},"url":"https:\/\/www.adarda.cz\/kolagen-a-jeho-vliv-na-nase-vlasy\/","about":["Zbo\u017e\u00ed"],"wordCount":427,"articleBody":"         Lid\u00e9, kte\u0159\u00ed maj\u00ed slab\u00e9, \u0159\u00eddk\u00e9 a kr\u00e1tk\u00e9 vlasy jsou \u010dasto schopn\u00ed ud\u011blat cokoliv, aby m\u011bli op\u011bt kr\u00e1sn\u00e9, dlouh\u00e9 a zdrav\u00e9 vlasy. Ale spousta \u201cosv\u011bd\u010den\u00fdch\u201c trik\u016f je sp\u00ed\u0161e podvodem na lidi a opravdu na tyto probl\u00e9my zab\u00edr\u00e1 jen m\u00e1loco. Mo\u017en\u00e1 u\u017e jste ale sly\u0161eli, \u017ee by s t\u00edmto probl\u00e9mem m\u011bl pomoci kolagen. Ten se p\u0159irozen\u011b vyskytuje v lidsk\u00e9m t\u011ble, a p\u0159edev\u0161\u00edm v na\u0161\u00ed k\u016f\u017ei. A proto\u017ee vlasy vyr\u016fstaj\u00ed z vlasov\u00e9 poko\u017eky, je jasn\u00e9, \u017ee hladina kolagenu ovliv\u0148uje i zdrav\u00ed na\u0161ich vlas\u016f.Jeliko\u017e ale na\u0161e t\u011blo produkuje rok od roku m\u00e9n\u011b a m\u00e9n\u011b kolagenu, je ur\u010dit\u011b vhodn\u00e9, za\u010d\u00edt kolem t\u0159ic\u00e1t\u00e9ho roku \u017eivota dopl\u0148ovat kolagen i t\u0159eba v podob\u011b vitam\u00ednov\u00fdch dopl\u0148k\u016f. Mimo to, \u017ee p\u0159isp\u011bjete k zdrav\u00ed va\u0161ich vlas\u016f, p\u0159isp\u011bjete i ke zdrav\u00ed sv\u00e9 pleti, kloub\u016f, kost\u00ed a sval\u016f. I podle v\u00fdzkum\u016f se uk\u00e1zalo, \u017ee pokud budete m\u00edt dostatek kolagenu, va\u0161e vlasov\u00e1 poko\u017eka bude v\u00edce hydratovan\u00e1, p\u016fsobit zdrav\u011bji a bude v\u00edce elastick\u00e1. To je d\u016fle\u017eit\u00e9 pro to, abyste m\u011bli zdrav\u00e9 vlasy. St\u00e1le se konaj\u00ed dal\u0161\u00ed a dal\u0161\u00ed studie, kter\u00e9 zkoumaj\u00ed, jak\u00fd m\u00e1 vliv kolagen na r\u016fst a zdrav\u00ed vlas\u016f. Ov\u0161em z toho, co se zat\u00edm vyzkoumalo, je jasn\u00e9, \u017ee kolagen m\u00e1 na na\u0161e vlasy pozitivn\u00ed \u00fa\u010dinky.Krom\u011b dopl\u0148k\u016f stravy m\u016f\u017eete p\u0159isp\u011bt pro to, abyste m\u011bli co nejv\u00edce kolagenu i t\u00edm, \u017ee zvol\u00edte vhodnou stravu. Potraviny, kter\u00e9 jsou pro takov\u00e9 stravov\u00e1n\u00ed vhodn\u00e9 jsou nap\u0159\u00edklad ku\u0159ec\u00ed maso, losos, vaje\u010dn\u00e9 b\u00edlky, v\u0161echna listov\u00e1 zelenina, lu\u0161t\u011bniny a to p\u0159edev\u0161\u00edm fazole, nebo nejr\u016fzn\u011bj\u0161\u00ed druhy o\u0159ech\u016f.Pro vyv\u00e1\u017eenou hladinu kolagenu je t\u0159eba tak\u00e9 dodr\u017eovat ur\u010dit\u00e9 z\u00e1sady zdrav\u00e9ho \u017eivotn\u00edho stylu, jako je t\u0159eba nekou\u0159it. L\u00e1tky obsa\u017een\u00e9 v cigaret\u00e1ch ni\u010d\u00ed n\u00e1\u0161 kolagen. Na svou ple\u0165 pou\u017e\u00edvejte kr\u00e9m s ochrann\u00fdm faktorem, kdykoliv jdete ven. I slune\u010dn\u00ed paprsky jsou toti\u017e pro n\u00e1s \u0161kodliv\u00e9, a ni\u010d\u00ed kolagen, kter\u00fd m\u00e1me v na\u0161\u00ed pleti. T\u011bchto p\u00e1r jednoduch\u00fdch z\u00e1sad a u\u017e\u00edv\u00e1n\u00ed dopl\u0148k\u016f stravy v\u00e1m zajist\u00ed kr\u00e1snou ple\u0165 i vlasy. Z potravinov\u00fdch dopl\u0148k\u016f vyzkou\u0161ejte kvalitn\u00ed collagen orcacollagen.cz.                                                                                                                                                                                                                                                                                                                                                                                          4\/5 - (7 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Kolagen a jeho vliv na na\u0161e vlasy","item":"https:\/\/www.adarda.cz\/kolagen-a-jeho-vliv-na-nase-vlasy\/#breadcrumbitem"}]}]